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	<title>Chris Smith</title>
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	<link>http://thewhitebits.wordpress.com</link>
	<description>Happily Hedonistic</description>
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		<title>Chris Smith</title>
		<link>http://thewhitebits.wordpress.com</link>
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		<item>
		<title>SW Turkey Paddling</title>
		<link>http://thewhitebits.wordpress.com/2009/05/25/sw-turkey-paddling/</link>
		<comments>http://thewhitebits.wordpress.com/2009/05/25/sw-turkey-paddling/#comments</comments>
		<pubDate>Mon, 25 May 2009 16:04:58 +0000</pubDate>
		<dc:creator>chrisfrankiesmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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			<media:title type="html">chrisfrankiesmith</media:title>
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		<title>Lake District Climbing</title>
		<link>http://thewhitebits.wordpress.com/2008/08/04/lake-district-climbing/</link>
		<comments>http://thewhitebits.wordpress.com/2008/08/04/lake-district-climbing/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 20:54:14 +0000</pubDate>
		<dc:creator>chrisfrankiesmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[ The one night, one day climbing adventure started with a midgey infested boulder at Badger Rock in Kentmere.  I thought my little brother leaving the deet in the car was pretty stupid, later I discovered my older brother leaving the sleeping bags in Preston was much more stupid.  The next after a misty start we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=143&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp"><a href="http://thewhitebits.files.wordpress.com/2008/07/top-out-at-badger-rock.jpg"></a><img class="alignright size-full wp-image-137" src="http://thewhitebits.files.wordpress.com/2008/07/top-out-at-badger-rock.jpg?w=136&#038;h=507" alt="" width="136" height="507" /><a href="http://thewhitebits.files.wordpress.com/2008/07/top-out-at-badger-rock.jpg"></a></div>
<p> The one night, one day climbing adventure started with a midgey infested boulder at Badger Rock in Kentmere.  I thought my little brother leaving the deet in the car was pretty stupid, later I discovered my older brother leaving the sleeping bags in Preston was much more stupid.</p>
<p> The next after a misty start we climbed mossgill which surprisingly was mossy and wet.  There were three of us and we got lost on route &#8211; it took us 7hrs to top out on Scafell :-/</p>
<p>Good day though!</p>
<dd class="wp-caption-dd"><a href="http://thewhitebits.files.wordpress.com/2008/07/top-out-at-badger-rock.jpg"></a><a href="http://thewhitebits.files.wordpress.com/2008/07/cimg2521.jpg"><img class="size-full wp-image-141" src="http://thewhitebits.files.wordpress.com/2008/07/cimg2521.jpg?w=410&#038;h=284" alt="Matt, Me and Badger. Scafell Pike in the backround." width="410" height="284" /></a><a href="http://thewhitebits.files.wordpress.com/2008/07/top-out-at-badger-rock.jpg"></a> </dd>
<p><a href="http://thewhitebits.files.wordpress.com/2008/07/cimg2521.jpg"></a></p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/07/top-out-at-badger-rock.jpg"></a></p>
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			<media:title type="html">chrisfrankiesmith</media:title>
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			<media:title type="html">Matt, Me and Badger. Scafell Pike in the backround.</media:title>
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		<title>World Challenge Expeditions &#8211; Norway 2008</title>
		<link>http://thewhitebits.wordpress.com/2008/07/12/world-challenge-expeditions-norway-2008/</link>
		<comments>http://thewhitebits.wordpress.com/2008/07/12/world-challenge-expeditions-norway-2008/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 09:08:17 +0000</pubDate>
		<dc:creator>chrisfrankiesmith</dc:creator>
				<category><![CDATA[Paddlesport]]></category>
		<category><![CDATA[Trekking]]></category>

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		<description><![CDATA[16 year 9s, 2 teachers, an assistant leader and myself, nominally tagged Expedition Leader!  We had about 9 days in Norway and then a couple of days either side for travelling from and to Newcastle-Stavanger by ferry. We completed a four day trek in the higher reaches of the Setesdal valley with clear blue skies and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=131&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">16 year 9s, 2 teachers, an assistant leader and myself, nominally tagged Expedition Leader!  We had about 9 days in Norway and then a couple of days either side for travelling from and to Newcastle-Stavanger by ferry.</p>
<p style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/07/snow-walk.jpg"><img class="size-full wp-image-134  aligncenter" src="http://thewhitebits.files.wordpress.com/2008/07/snow-walk.jpg?w=559&#038;h=375" alt="" width="559" height="375" /></a></p>
<p>We completed a four day trek in the higher reaches of the Setesdal valley with clear blue skies and patches of snow still clinging to the north facing slopes.  In the whole time we only saw 3 other people.</p>
<p style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/07/team-sillo.jpg"><img class="size-full wp-image-135 alignnone" src="http://thewhitebits.files.wordpress.com/2008/07/team-sillo.jpg?w=551&#038;h=349" alt="" width="551" height="349" /></a></p>
<p>Our trek ended on the banks of the River Otra, here we met up with our canoes, resupplied with food and set off on a 4 day, 3 night canoe trip.  Above the dam at Evje the Otra is more reservoir than river, some of the team had fishing equipment and caught brown trout and rainbow trout to be cooked on the fire in the evenings.  Campsites were on beaches and islands. </p>
<p style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/07/fishing.jpg"><img class="aligncenter size-full wp-image-133" src="http://thewhitebits.files.wordpress.com/2008/07/fishing.jpg?w=550&#038;h=369" alt="" width="550" height="369" /></a></p>
<div class="mceTemp mceIEcenter"><a href="http://thewhitebits.files.wordpress.com/2008/07/boat-lake.jpg"><img class="aligncenter size-full wp-image-132" src="http://thewhitebits.files.wordpress.com/2008/07/boat-lake.jpg?w=406&#038;h=523" alt="" width="406" height="523" /></a></div>
<p>Apart from one days paddling in a thunder and lightning storm the weather was fantastic.  To round off the trip we paddled the short section of fairly steep white water below the Dam.  The team rafted it and the leaders stole some kayaks (a battered redline, spoon like paddlers, ribbed BA and Roma helmet &#8211; classy!).</p>
<p style="text-align:center;">For more information on World Challenge Expeditions click <a href="www.world-challenge.co.uk" target="_blank">HERE</a>.</p>
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			<media:title type="html">chrisfrankiesmith</media:title>
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		<title>Moroccan Water (Some of it White)</title>
		<link>http://thewhitebits.wordpress.com/2008/05/30/moroccan-water-some-of-it-white/</link>
		<comments>http://thewhitebits.wordpress.com/2008/05/30/moroccan-water-some-of-it-white/#comments</comments>
		<pubDate>Fri, 30 May 2008 20:56:15 +0000</pubDate>
		<dc:creator>chrisfrankiesmith</dc:creator>
				<category><![CDATA[Paddlesport]]></category>

		<guid isPermaLink="false">http://thewhitebits.wordpress.com/?p=125</guid>
		<description><![CDATA[I thought I&#8217;d better put some photos up from a paddling trip to Morocco &#8211; its a brilliant Easter destination; good weather, amazing food and even a bit of paddling hidden away in the Atlas mountains&#8230;. [All Photo's are courtesy of David Fairweather and his rather large peli box full of technical wonders] We got lost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=125&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thewhitebits.files.wordpress.com/2008/05/imgp0108.jpg"></a><a href="http://thewhitebits.files.wordpress.com/2008/05/imgp0229.jpg"></a><a href="http://thewhitebits.files.wordpress.com/2008/05/imgp0229.jpg"></a></p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/05/imgp0329.jpg"></a></p>
<p>I thought I&#8217;d better put some photos up from a paddling trip to Morocco &#8211; its a brilliant Easter destination; good weather, amazing food and even a bit of paddling hidden away in the Atlas mountains&#8230;.</p>
<p style="text-align:center;">[<em>All Photo's are courtesy of <a href="http://www.davidfairweather.wordpress.com" target="_blank">David Fairweather </a>and his rather large peli box full of technical wonders]</em></p>
<p style="text-align:center;"><img class="size-full wp-image-127" src="http://thewhitebits.files.wordpress.com/2008/05/imgp0178.jpg?w=503&#038;h=326" alt="We got Lost" width="503" height="326" /></p>
<p style="text-align:left;">We got lost on this huge and beautiful lake as we paddled around trying to find out driver &#8211; the lake marked the end of our two day descent.</p>
<p style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/05/imgp0108.jpg"></a></p>
<p style="text-align:center;"><img class="alignnone size-full wp-image-126 aligncenter" src="http://thewhitebits.files.wordpress.com/2008/05/imgp0108.jpg?w=513&#038;h=332" alt="Pete Cornes and Chris Smith Providing Some Local Transport" width="513" height="332" /></p>
<p>The locals didn&#8217;t seem surprised by our arrival, this river is commericailly rafted, not quite a tryweryn but as close as Morocco gets (and hopefully ever will).  Its the remote gorges, a feeling of complete removal from the real world while being so close to Europe that is Morocco&#8217;s big draw. </p>
<p style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/05/imgp0229.jpg"><img class="alignnone size-full wp-image-128" src="http://thewhitebits.files.wordpress.com/2008/05/imgp0229.jpg?w=495&#038;h=322" alt="Launcing from someones house into a river which spring from the ground into perfect crystal clear blue grade four" width="495" height="322" /></a><a href="http://thewhitebits.files.wordpress.com/2008/05/imgp0229.jpg"></a></p>
<p>Everywhere we went to locals seemed to continue to be friendly; from giving us their spare tire to fix our second flat in as many hundred meters; to letting us sleep on their floor for a very small price; to seal launching from their living room into a river which springs from underground caves into a perfect crystal clear grade 4 rapid.</p>
<p style="text-align:center;"><img class="size-full wp-image-129 aligncenter" src="http://thewhitebits.files.wordpress.com/2008/05/imgp0329.jpg?w=400&#038;h=601" alt="" width="400" height="601" /></p>
<p>And last but not least &#8211; there was some amazing white water.  Yes we did have to drive around a lot to find it, yes we (Chris E) had to battle with our driver to take us anywhere vaguely non touristy and yes we found our fair share of empty river beds.  But the white water we did find was clean, clear and very good quality and above all it was in a brilliant and remote landscape.</p>
<p>Happy Days</p>
<p style="text-align:center;"><em></em></p>
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			<media:title type="html">chrisfrankiesmith</media:title>
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			<media:title type="html">We got Lost</media:title>
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			<media:title type="html">Pete Cornes and Chris Smith Providing Some Local Transport</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/05/imgp0229.jpg" medium="image">
			<media:title type="html">Launcing from someones house into a river which spring from the ground into perfect crystal clear blue grade four</media:title>
		</media:content>

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		<title>Awesome Walls Stockport II</title>
		<link>http://thewhitebits.wordpress.com/2008/05/04/awesome-walls-stockport-ii/</link>
		<comments>http://thewhitebits.wordpress.com/2008/05/04/awesome-walls-stockport-ii/#comments</comments>
		<pubDate>Sun, 04 May 2008 20:08:35 +0000</pubDate>
		<dc:creator>thewhitebits</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://thewhitebits.wordpress.com/?p=123</guid>
		<description><![CDATA[Climber: Lizzie Bowler, Photographer: Mark Alderson  BMC Leading Ladder Finals @ Awesome Walls Stockport Awesome Walls Stockport is rapidly approaching its 5th month of climbing and it can boast an active infancy.  Youth Climbing Series (Round 1), BMC Leading Ladder Final (results), Route Setting Course, opening of the Awesome Cafe and a whole host of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=123&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/05/blog-bmc.jpg"><img class="size-full wp-image-124" src="http://thewhitebits.files.wordpress.com/2008/05/blog-bmc.jpg?w=400&#038;h=599" alt="Lizzie and the art of visualisation!" width="400" height="599" /></a></p>
<p style="text-align:center;">Climber: Lizzie Bowler, Photographer: Mark Alderson </p>
<p style="text-align:center;">BMC Leading Ladder Finals @ Awesome Walls Stockport</p>
<p style="text-align:justify;">Awesome Walls Stockport is rapidly approaching its 5th month of climbing and it can boast an active infancy.  Youth Climbing Series (Round 1), BMC Leading Ladder Final (<a href="http://www.thebmc.co.uk/News.aspx?id=2470" target="_blank">results</a>), Route Setting Course, opening of the Awesome Cafe and a whole host of internal climbing courses, sessions and parties.</p>
<p style="text-align:justify;">The routes are fresh and well set, the weather continues to force us inside, its not a bad place to keep fit!</p>
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			<media:title type="html">Lizzie and the art of visualisation!</media:title>
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		<title>Wildcatz promoted to Div 2</title>
		<link>http://thewhitebits.wordpress.com/2008/04/15/wildcatz-promoted-to-div-2/</link>
		<comments>http://thewhitebits.wordpress.com/2008/04/15/wildcatz-promoted-to-div-2/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 22:43:52 +0000</pubDate>
		<dc:creator>thewhitebits</dc:creator>
				<category><![CDATA[Canoe Polo]]></category>
		<category><![CDATA[Paddlesport]]></category>

		<guid isPermaLink="false">http://thewhitebits.wordpress.com/?p=121</guid>
		<description><![CDATA[In a crazy turn around final tournament we managed to get the right results to steal Manchesters top spot and win the Div 3 North national polo league: with the new rules this means automatic promotion. It was all very exciting &#8211; we only beat Manchester with a last minute lob shot of a goal.  It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=121&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In a crazy turn around final tournament we managed to get the right results to steal Manchesters top spot and win the Div 3 North national polo league: with the new rules this means automatic promotion.</p>
<p>It was all very exciting &#8211; we only beat Manchester with a last minute lob shot of a goal.  It came down to the wire with Selkirk as well.  Definitely a very close battle for the top two positions.  It leaves Manchester to fight through the play offs to regain their Div 2 position.</p>
<p>Many thanks to Duncan and team for organising the league. </p>
<p style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/04/logo.jpg"><img class="alignnone size-medium wp-image-122" src="http://thewhitebits.files.wordpress.com/2008/04/logo.jpg?w=191&#038;h=187" alt="Wildcatz" width="191" height="187" /></a></p>
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			<media:title type="html">thewhitebits</media:title>
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			<media:title type="html">Wildcatz</media:title>
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		<title>The Peaks: Frosty Froggatt</title>
		<link>http://thewhitebits.wordpress.com/2008/02/18/the-peaks-frosty-froggatt/</link>
		<comments>http://thewhitebits.wordpress.com/2008/02/18/the-peaks-frosty-froggatt/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 20:10:53 +0000</pubDate>
		<dc:creator>thewhitebits</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://thewhitebits.wordpress.com/?p=116</guid>
		<description><![CDATA[10 in the morning and it was still -2 degrees.  Already talking about the deep fried brie wedges we&#8217;d be eating after the days climb, we headed to the impressive edge of Froggatt.  Waterways were icy, the grass was frosted, the grit was perfect. Nick Bamber on Tody&#8217;s Wall &#8211; Impressive E1 Lead [Photo: Chris [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=116&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thewhitebits.files.wordpress.com/2008/02/nick-3-pebbles.jpg" title="Nick Bamber - Three Pebbles Slab"></a>10 in the morning and it was still -2 degrees.  Already talking about the deep fried brie wedges we&#8217;d be eating after the days climb, we headed to the impressive edge of Froggatt.  Waterways were icy, the grass was frosted, the grit was perfect.</p>
<p align="center"><a href="http://thewhitebits.files.wordpress.com/2008/02/nick-todys.jpg" title="Nick Bamber - Tody’s Wall"><img width="742" src="http://thewhitebits.files.wordpress.com/2008/02/nick-todys.jpg?w=742&#038;h=544" alt="Nick Bamber - Tody’s Wall" height="544" style="width:593px;height:458px;" /></a></p>
<p align="center"><em>Nick Bamber on Tody&#8217;s Wall &#8211; Impressive E1 Lead [Photo: Chris Smith]</em></p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/02/rob-diamond-crack.jpg" title="Rob topping out in Diamond Crack"></p>
<div style="text-align:center;"><img width="588" src="http://thewhitebits.files.wordpress.com/2008/02/rob-diamond-crack.jpg?w=588&#038;h=574" alt="Rob topping out in Diamond Crack" height="574" style="width:600px;height:454px;" /></div>
<p></a></p>
<p align="center"><em>Rob Coppage topping out on Diamond Crack (VS) [Photo: Matt Smith]</em></p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/02/nick-3-pebbles.jpg" title="Nick Bamber - Three Pebbles Slab"></a></p>
<p style="text-align:center;"><img width="629" src="http://thewhitebits.files.wordpress.com/2008/02/nick-3-pebbles.jpg?w=629&#038;h=948" alt="Nick Bamber - Three Pebbles Slab" height="948" style="width:379px;height:489px;" /></p>
<p align="center"> <em>Nick Bamber leading Three Pebbles Slab (debatably an E1)! [Photo: Chris Smith]</em> </p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/02/downhill-racer.jpg" title="Bouldering at Froggatt - Chris Smith"></a></p>
<p style="text-align:center;"><img width="629" src="http://thewhitebits.files.wordpress.com/2008/02/downhill-racer.jpg?w=629&#038;h=589" alt="Bouldering at Froggatt - Chris Smith" height="589" style="width:614px;height:460px;" /></p>
<p align="center"> <em>Bouldering in the setting sun &#8211; Downhill Racer, Froggatt</em></p>
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			<media:title type="html">thewhitebits</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/nick-todys.jpg" medium="image">
			<media:title type="html">Nick Bamber - Tody’s Wall</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/rob-diamond-crack.jpg" medium="image">
			<media:title type="html">Rob topping out in Diamond Crack</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/nick-3-pebbles.jpg" medium="image">
			<media:title type="html">Nick Bamber - Three Pebbles Slab</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/downhill-racer.jpg" medium="image">
			<media:title type="html">Bouldering at Froggatt - Chris Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>River Moose &#8211; New York State</title>
		<link>http://thewhitebits.wordpress.com/2008/02/14/river-moose-new-york-state/</link>
		<comments>http://thewhitebits.wordpress.com/2008/02/14/river-moose-new-york-state/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 18:06:16 +0000</pubDate>
		<dc:creator>thewhitebits</dc:creator>
				<category><![CDATA[America 07]]></category>
		<category><![CDATA[Paddlesport]]></category>

		<guid isPermaLink="false">http://thewhitebits.wordpress.com/?p=109</guid>
		<description><![CDATA[It was August and September 2007 when we went exploring the North Eastern States of America for some paddling; we knew we&#8217;d get the Yough and the Gauley and the Beaver and some other good dam releases, but at the same time we were disappointed that we would miss the October Moose Fest.  However some locals persuaded [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=109&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It was August and September 2007 when we went exploring the North Eastern States of America for some paddling; we knew we&#8217;d get the Yough and the Gauley and the Beaver and some other good dam releases, but at the same time we were disappointed that we would miss the October Moose Fest.  However some locals persuaded us it could still be a jolly, even at low summer flows so we went and investigated&#8230;.</p>
<p align="center"> <a href="http://thewhitebits.files.wordpress.com/2008/02/chris-and-nick-moose.jpg" title="Big slide on the moose"><img width="690" src="http://thewhitebits.files.wordpress.com/2008/02/chris-and-nick-moose.jpg?w=690&#038;h=556" alt="Big slide on the moose" height="556" style="width:526px;height:375px;" /></a></p>
<p align="center"><em>I&#8217;ve seen pictures of this drop when there&#8217;s actually some water &#8211; quite a terrifying hole forms at the bottom. [Chris and Nick]</em></p>
<p align="center"><a href="http://thewhitebits.files.wordpress.com/2008/02/moose-chris-bw-copy.jpg" title="Chris on the Slotty Drop"><img width="592" src="http://thewhitebits.files.wordpress.com/2008/02/moose-chris-bw-copy.jpg?w=592&#038;h=559" alt="Chris on the Slotty Drop" height="559" style="width:596px;height:401px;" /></a></p>
<p align="center"><em>Chris on a little slotty drop further down the Moose</em></p>
<p>There was some definite scrapeage between the drops &#8211; when the river widened there wasn&#8217;t really enough water.  However the weather was amazing and when we did get to the drops they were fun and picturesque.</p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/02/tom-moose.jpg" title="Toms Head on the Moose"></p>
<div style="text-align:center;"><img width="536" src="http://thewhitebits.files.wordpress.com/2008/02/tom-moose.jpg?w=536&#038;h=430" alt="Toms Head on the Moose" height="430" style="width:539px;height:398px;" /></div>
<div style="text-align:center;"><em>Bottom of the Slot &#8211; Tom goes deep <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </em></div>
<p></a></p>
<p>One car was always an issue &#8211; at the end of this run Jo and I had a long walk back to the car.  It was quite intimidating: crazed dogs, suspected of rabies, even the squirrels were a potential threat.  It was a real wilderness walk!</p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/02/chris-smith-moose.jpg" title="River Moose - Chris Smith"></p>
<div style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/02/chris-smith-moose.jpg" title="River Moose - Chris Smith"><img src="http://thewhitebits.files.wordpress.com/2008/02/chris-smith-moose.jpg?w=780" alt="River Moose - Chris Smith" /></a><a href="http://thewhitebits.files.wordpress.com/2008/02/chris-smith-moose.jpg" title="River Moose - Chris Smith"></a></div>
<p></a></p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/02/america-r-moose-chris-black-and-white.jpg" title="Chris on the Moose"></p>
<div style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/02/america-r-moose-chris-black-and-white.jpg" title="River Moose - Black and White Shot"></a><a href="http://thewhitebits.files.wordpress.com/2008/02/america-r-moose-chris-black-and-white.jpg" title="Chris on the Moose"></a></div>
<p></a></p>
<p align="center"><em>Chris: The final drop of the day, just a huge reservoir and our long walk.</em></p>
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			<media:title type="html">Big slide on the moose</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/moose-chris-bw-copy.jpg" medium="image">
			<media:title type="html">Chris on the Slotty Drop</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/tom-moose.jpg" medium="image">
			<media:title type="html">Toms Head on the Moose</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/chris-smith-moose.jpg" medium="image">
			<media:title type="html">River Moose - Chris Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>Awesome Walls Stockport</title>
		<link>http://thewhitebits.wordpress.com/2008/02/14/awesome-walls-stockport/</link>
		<comments>http://thewhitebits.wordpress.com/2008/02/14/awesome-walls-stockport/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 11:46:48 +0000</pubDate>
		<dc:creator>thewhitebits</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://thewhitebits.wordpress.com/2008/02/14/awesome-walls-stockport/</guid>
		<description><![CDATA[This 23.5m Lead Wall is the Tallest in England * There aren&#8217;t many indoor walls which allow you to get into a position where your belayer looks a long way down but the lower off looks even further up.  A truly awesome wall; and with two 5+ routes its accesible to a lot of people (as long [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=108&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="text-align:center;"><a target="_blank" href="http://www.awesomewalls.co.uk" title="Awesome Walls Website"><img width="703" src="http://thewhitebits.files.wordpress.com/2008/02/p2130031.jpg?w=703&#038;h=988" alt="The Big Wall 23.5m - Tallest Wall in England" height="988" style="width:591px;height:928px;" /></a></div>
<div style="text-align:center;">This 23.5m Lead Wall is the Tallest in England</div>
<div style="text-align:center;">*</div>
<div style="text-align:center;"></div>
<div style="text-align:center;"></div>
<div align="justify" style="text-align:justify;">There aren&#8217;t many indoor walls which allow you to get into a position where your belayer looks a long way down but the lower off looks even further up.  A truly awesome wall; and with two 5+ routes its accesible to a lot of people (as long as you have a 50m rope!).</div>
<div align="justify" style="text-align:justify;">In Liverpool they turned an old church into a cool climbing venue, here in Stockport they have done the same with an old mill.  The old tiles are still visible in places,the original stone archway remains in tact, as far as indoor climbing goes, its an inspiring place to climb.  </div>
<div align="center" style="text-align:center;"><a target="_blank" href="http://www.awesomewalls.co.uk">Awesome Walls Website</a></div>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thewhitebits</media:title>
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		<media:content url="http://thewhitebits.files.wordpress.com/2008/02/p2130031.jpg" medium="image">
			<media:title type="html">The Big Wall 23.5m - Tallest Wall in England</media:title>
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	</item>
		<item>
		<title>Black River Gorge: New York State</title>
		<link>http://thewhitebits.wordpress.com/2008/01/30/black-river-new-york-state/</link>
		<comments>http://thewhitebits.wordpress.com/2008/01/30/black-river-new-york-state/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 20:41:57 +0000</pubDate>
		<dc:creator>thewhitebits</dc:creator>
				<category><![CDATA[America 07]]></category>
		<category><![CDATA[Paddlesport]]></category>

		<guid isPermaLink="false">http://thewhitebits.wordpress.com/?p=104</guid>
		<description><![CDATA[This river runs throughout the summer and has some sweeeet play waves as well as some pretty big drops &#8211; it was fairly low so the gorge wasn&#8217;t too pushy.  The Poop Shoot still provided entertainment and butterflies for all (good downtime opportunities&#8230;). Pete was still playing around with his fancy new digital SLR and as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thewhitebits.wordpress.com&amp;blog=1506736&amp;post=104&amp;subd=thewhitebits&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="justify">This river runs throughout the summer and has some sweeeet play waves as well as some pretty big drops &#8211; it was fairly low so the gorge wasn&#8217;t too pushy.  The Poop Shoot still provided entertainment and butterflies for all (good downtime opportunities&#8230;).</p>
<p align="justify">Pete was still playing around with his fancy new digital SLR and as you can see I&#8217;ve been playing around with photoshop!</p>
<p><a href="http://thewhitebits.files.wordpress.com/2008/01/scal-on-poop.jpg" title="Poop Shoot"></p>
<div style="text-align:center;"><img width="587" src="http://thewhitebits.files.wordpress.com/2008/01/scal-on-poop.jpg?w=587&#038;h=491" alt="Poop Shoot" height="491" style="width:573px;height:383px;" /></div>
<div style="text-align:center;">Scally #1</div>
<p></a></p>
<div style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/01/chris-on-poop.jpg" title="Chris on the Poop Shoot"><img width="601" src="http://thewhitebits.files.wordpress.com/2008/01/chris-on-poop.jpg?w=601&#038;h=519" alt="Chris on the Poop Shoot" height="519" style="width:580px;height:363px;" /></a></div>
<div style="text-align:center;"><font color="#0000ff"><u>Scally #2</u></font></div>
<div style="text-align:center;"><u><font color="#0000ff"></font></u></div>
<div style="text-align:center;"></div>
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<div align="justify" style="text-align:justify;">Like most of the rivers we paddled in the States (Summer 2007) the water was really warm; even though we didn&#8217;t have the sunshine it was still a thermal only type of day.  Special thanks to Tom for nailing the &#8216;slot of depth&#8217; and surprising us by passing through it with relative ease&#8230;</div>
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<div align="justify" style="text-align:left;"><em>Play Wave in the Gorge:</em></div>
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<div align="justify" style="text-align:left;"></div>
<div align="justify" style="text-align:left;"></div>
<div align="justify" style="text-align:left;">
<div style="text-align:center;"><a href="http://thewhitebits.files.wordpress.com/2008/01/looser-black.jpg" title="Chris on what I think is Inner City Straits play wave…"><img width="907" src="http://thewhitebits.files.wordpress.com/2008/01/looser-black.jpg?w=907&#038;h=541" alt="Chris on what I think is Inner City Straits play wave…" height="541" style="width:695px;height:447px;" /></a></div>
<div style="text-align:center;"><em>The Big &#8216;L&#8217; : I think this is the Inner City Straits Playwave on the Black River Gorge : Either way it was very fast and superfun.</em></div>
</div>
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			<media:title type="html">thewhitebits</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/01/scal-on-poop.jpg" medium="image">
			<media:title type="html">Poop Shoot</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/01/chris-on-poop.jpg" medium="image">
			<media:title type="html">Chris on the Poop Shoot</media:title>
		</media:content>

		<media:content url="http://thewhitebits.files.wordpress.com/2008/01/looser-black.jpg" medium="image">
			<media:title type="html">Chris on what I think is Inner City Straits play wave…</media:title>
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